Rise Up Your
Rise Up Your
Your complete path to
HEY
I'm a fitness trainer and personal development coach based here in sunny Southern California! My passion is to empower women, especially mid-age women who want to rise up in their health journey.
When I'm not training or coaching, I'm a real estate agent helping clients find their dream homes across SoCal. I truly believe in creating a life where anything you wish to succeed is possible, and I'm here to help you do the same - whether it's through fitness, nutrition, or finding the perfect place to call home!
GET TO KNOW ME
Your complete path to
Through personalized fitness programs and nutrition plans, I'm here to guide you every step of the way. I'm also proud to be part of the Herbalife community, where I get to share wellness products that help fuel your goals.
Through personalized fitness programs and nutrition plans, I'm here to guide you every step of the way. I'm also proud to be part of the Herbalife community, where I get to share wellness products that help fuel your goals.
Goal setting + Audit
Creating Awareness
Meditation & Mindfulness
Mindset reporgramming
Nutrition Foundations
Macros and Meal Prep
Workout Planner
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packages created just for you!
AND MORE...
"Joining Melissa’s fitness program was one of the best decisions I’ve ever made. As someone in my mid ages, I struggled with low energy and feeling out of shape. Melissa created a plan that was simple, effective, and tailored to my needs. Within weeks, I noticed a boost in my energy levels, and after three months, I felt stronger and more confident than I have in years. Her guidance and support kept me motivated every step of the way. If you’re on the fence, trust me—Melissa will help you transform!"
Ariadna
Client
Love!
"I’ve tried countless programs over the years, but nothing worked until I found Melissa. Her approach isn’t about quick fixes—it’s about creating lasting habits. With her personalized workouts and nutrition tips, I 'be built so much strength these past three months . Melissa’s encouragement and the sense of community she creates made all the difference. I’m now loving my body and enjoy the routine of working out and eating healthy!"
Liz
Client
Love!
"Melissa’s program was a game-changer for me. I was dealing with pain and felt intimidated by the idea of starting a fitness routine. Melissa’s customized plan focused on low-impact exercises and flexibility, and the results have been incredible. My mobility has improved, my pain has decreased, and I feel healthier and more active than I have in years. Melissa truly cares about her clients, and it shows in everything she does."
Michelle
Client
Love!
"I can’t thank Melissa enough for the impact she’s had on my life. I had always struggled with staying consistent and feeling overwhelmed by fitness programs. Melissa not only gave me the tools I needed but also the confidence to believe in myself. Her personalized approach made everything feel achievable. I’ve not only lost weight but also gained a healthier mindset and a love for moving my body. Melissa is more than a trainer—she’s a coach, a cheerleader, and a true inspiration!"
Johnny Mazariegos
Client
Love!
"Joining Melissa’s fitness program was one of the best decisions I’ve ever made. As someone in my mid ages, I struggled with low energy and feeling out of shape. Melissa created a plan that was simple, effective, and tailored to my needs. Within weeks, I noticed a boost in my energy levels, and after three months, I felt stronger and more confident than I have in years. Her guidance and support kept me motivated every step of the way. If you’re on the fence, trust me—Melissa will help you transform!"
Ariadna
Client
Love!
"I’ve tried countless programs over the years, but nothing worked until I found Melissa. Her approach isn’t about quick fixes—it’s about creating lasting habits. With her personalized workouts and nutrition tips, I 'be built so much strength these past three months . Melissa’s encouragement and the sense of community she creates made all the difference. I’m now loving my body and enjoy the routine of working out and eating healthy!"
Liz
Client
Love!
"Melissa’s program was a game-changer for me. I was dealing with pain and felt intimidated by the idea of starting a fitness routine. Melissa’s customized plan focused on low-impact exercises and flexibility, and the results have been incredible. My mobility has improved, my pain has decreased, and I feel healthier and more active than I have in years. Melissa truly cares about her clients, and it shows in everything she does."
Michelle
Client
Love!
"I can’t thank Melissa enough for the impact she’s had on my life. I had always struggled with staying consistent and feeling overwhelmed by fitness programs. Melissa not only gave me the tools I needed but also the confidence to believe in myself. Her personalized approach made everything feel achievable. I’ve not only lost weight but also gained a healthier mindset and a love for moving my body. Melissa is more than a trainer—she’s a coach, a cheerleader, and a true inspiration!"
Johnny Mazariegos
Client
Love!
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In need of more Health and Wellness options?
These selection of health and wellness essentials are designed to build your strength, confidence, and overall well-being. From fitness guides and nutrition plans to lifestyle tips to a healthier, more balanced life.
No matter your weight goals, shop the nutritional products, tools, and support to help you succeed and build healthy habits
product combos
best sellers
featured products
Basic Program 01 -
5 Items Total (2 French Vanilla, Vanilla, Mango, Raspberry)
Healthy Meal Nutritional Shake
Mix: Cookies 'n Cream 750 g
Select (Suitable for Vegans): Natural Vanilla Flavor
buy now
buy now
buy now
shop all products
explore more resources
in need of more health and wellness options?
These selection of health and wellness essentials are designed to build your strength, confidence, and overall well-being. From fitness guides and nutrition plans to lifestyle tips to a healthier, more balanced life.
sessions
3
Ready to take the first step toward feeling your best?
wellness evaluation
In this free wellness evaluation, we'll take a look at where you're at, set goals, and come up with simple, achievable ways to help you get there. no pressure, just a friendly, personalized approach to building a healthier, happier you!
get started now!
explore more resources
in need of more health and wellness options?
These selection of health and wellness essentials are designed to build your strength, confidence, and overall well-being. From fitness guides and nutrition plans to lifestyle tips to a healthier, more balanced life.
sessions
3
new to fitness or looking to start fresh? this beginner's guide is just for you! packed with simple workouts, easy-to-follo tips, and motivation to help you build strength and confidence, this guide will take you from 'where do i start?' to 'I've got this!' your journey starts here - one step at a time.
beginner fitness guide
BUILD A STRONG FOUNDATION
BOOST YOUR CONFIDENCE
STAY
MOTIVATED
FEEL YOUR
BEST
DOWNLOAD TODAY
DOWNLOAD TODAY
explore more resources
in need of more health and wellness options?
These selection of health and wellness essentials are designed to build your strength, confidence, and overall well-being. From fitness guides and nutrition plans to lifestyle tips to a healthier, more balanced life.
sessions
health & wealth webinar
be part of a supportive community of women who are rising up and transforming lives together!
EVERY THURSDAYS, 3PM!
1 ON 1 ONLINE COACHING
PERSONALIZED COACHING
TRAIN WITH ME
JOIN ME ON A 90 DAY CHALLENGE
SECURE YOUR SPOT HERE
SCHEDULE YOUR CONSULTATION
JOIN ME
TODAY
No matter your weight goals, shop the nutritional products, tools, and support to help you succeed and build healthy habits
shop all products
product combos
best sellers
featured products
shop combos
shop best sellers
shop features
wellness evaluation
Ready to take the first step toward feeling your best?
In this free wellness evaluation, we'll take a look at where you're at, set goals, and come up with simple, achievable ways to help you get there. no pressure, just a friendly, personalized approach to building a healthier, happier you!
get started now!
beginner fitness guide
new to fitness or looking to start fresh? this beginner's guide is just for you! packed with simple workouts, easy-to-follo tips, and motivation to help you build strength and confidence, this guide will take you from 'where do i start?' to 'I've got this!' your journey starts here - one step at a time.
DOWNLOAD
TODAY
BUILD A STRONG FOUNDATION
BOOST YOUR CONFIDENCE
STAY MOTIVATED
FEEL YOUR BEST
be part of a supportive community of women who are rising up and transforming lives together!
JOIN now!
JOIN ME ON A 90 DAY
CHALLENGE
TRAIN WITH melissa
